Wednesday, June 24, 2009

Weight Watchers

Yes! I have joined Weight Watchers! I am tired of not feeling comfortable in my own skin and I am aware that changes need to be made so I can lead a healthier lifestyle. Its not just about weight loss but more about eating right and reaching optimal health. Of course a perk to eating healthy is weight loss lol. I am excited and can already feel my confidence returning. I will update weekly on my results with some tips as well. Wish me luck!

4 comments:

Los Angelista said...
This comment has been removed by the author.
Los Angelista said...

Ha! That deleted comment was mine because I was typing on my blackberry and typed "fat" instead of "far" -- goodness, that's what I get for sitting here thinking how fat I am!

Anyway, good for you! I've been thinking about joining. Are you doing in person or online? Someone told me in person is better.

Au Naturale said...

i'm doing it online...mostly because i am an internet junkie. i know someone who is doing it in person and she likes it but knowing a few people who are doing it are like my meetings because we talk about tips and things like that. i think whatever you would prefer it what would work best. i weigh in on Tuesday so i will be posting about how my experience has been.

Meikmeika said...

Aaahhh....Weight Watchers... I remember those days...

My only suggestion is to look at the big picture. If it took years to put on the weight and takes several months to get the weight off it's a win win situation. Reward yourself for small as well as big accomplishments and I don't mean weight loss.

Lastly, don't be a slave to the scale. Too many years I allowed it to govern my emotions every week and I just couldn't take it anymore. I haven't weighed myself since Jan 09 and I feel great about it.

I'm positive you will reach your goal!!!